Requires:

{"or": [
  {"and": [
    "canWallJump",
    {"heatFrames": 160}
  ]},
  {"and": [
    "canWallJump",
    "ScrewAttack",
    {"heatFrames": 140}
  ]},
  {"and": [
    "HiJump",
    {"heatFrames": 135}
  ]},
  {"and": [
    "HiJump",
    "ScrewAttack",
    {"heatFrames": 105}
  ]},
  {"and": [
    "h_heatedCrouchJumpDownGrab",
    "h_heatedCrouchJumpDownGrab",
    {"heatFrames": 195},
    {"or": [
      {"noBlueSuit": {}},
      "canXRayCancelShinecharge",
      "canMidAirMorph",
      {"heatFrames": 60}
    ]}
  ]},
  {"and": [
    "SpaceJump",
    {"heatFrames": 210}
  ]},
  {"and": [
    "canSpringBallJumpMidAir",
    {"heatFrames": 280}
  ]}
]},
{"or": [
  "canDash",
  {"and": [
    {"haveBlueSuit": {}},
    {"heatFrames": 40}
  ]}
]}