Ledge grab precisely in front of the Cacatac, and jump immediately before it would hit you.

Entrance condition:

"comeInShinecharging": {
  "length": 7,
  "openEnd": 0
}

Requires:

"canWallJump",
"canShinechargeMovementTricky",
{"shineChargeFrames": 135}

Exit condition:

"leaveShinecharged": {}

Unlocks doors:

{"types": ["super"], "requires": []},
{"types": ["missiles", "powerbomb"], "requires": ["never"]}

Dev note: One runway tile is considered unusable, in order to be able quickly jump up (without turning around) after gaining a shinecharge.