Gain momentum in the room to the left, then jump after entering this room in order to land on the first pillar. Ensure that Speed Booster is disabled.

Entrance condition:

"comeInRunning": {
  "speedBooster": "no",
  "minTiles": 5
}

Requires:

"canCrossRoomJumpIntoWater",
"canPlayInSand",
"canCarefulJump"

Dev note: This is not technically a canCrossRoomJumpIntoWater, but it is used here because of the way the momentum changes as Samus enters the water.