Requires:

"Grapple",
{"heatFrames": 320},
{"or": [
  "canInsaneJump",
  {"and": [
    "canTrickyDodgeEnemies",
    {"heatFrames": 60}
  ]},
  {"and": [
    {"enemyKill": {
      "enemies": [["Geruta"]],
      "explicitWeapons": ["Missile", "Super", "Wave", "Spazer", "Plasma"]
    }},
    {"heatFrames": 50}
  ]},
  {"heatFrames": 160}
]},
{"or": [
  {"noFlashSuit": {}},
  {"and": [
    "canMidAirMorph",
    {"heatFrames": 20}
  ]}
]},
{"or": [
  "canDash",
  {"heatFrames": 80}
]}