Requires:

{
  "heatFrames": 180
}
{
  "or": [
    "canDash",
    {
      "heatFrames": 100
    }
  ]
}
{
  "or": [
    {
      "spikeHits": 1
    },
    {
      "and": [
        "canTrickyJump",
        {
          "or": [
            "canDash",
            {
              "disableEquipment": "HiJump"
            }
          ]
        }
      ]
    },
    "canInsaneJump"
  ]
}