Requires:

{"heatFrames": 220},
{"or": [
  {"noFlashSuit": {}},
  "canComplexCarryFlashSuit",
  "Ice",
  "Wave",
  "Spazer",
  "Plasma",
  {"heatFrames": 300}
]},
{"or": [
  "canDash",
  {"heatFrames": 90}
]}

Clears obstacles: A