Requires:

{
  "or": [
    {
      "heatFrames": 280
    },
    {
      "and": [
        "HiJump",
        {
          "heatFrames": 220
        }
      ]
    }
  ]
}
{
  "or": [
    "canDash",
    {
      "heatFrames": 5
    }
  ]
}