Requires:

{
  "or": [
    {
      "or": [
        "f_KilledMetroidRoom1",
        {
          "obstaclesCleared": [
            "f_KilledMetroidRoom1"
          ]
        }
      ]
    },
    "canMetroidAvoid"
  ]
}
{
  "useFlashSuit": {}
}
{
  "shinespark": {
    "frames": 4,
    "excessFrames": 2
  }
}