It takes a short hop to avoid hitting the ceiling to do this with only one crumble jump.

Requires:

{
  "notable": "Crumble Jump"
}
"canCrumbleJump"
{
  "heatFrames": 100
}
{
  "or": [
    "canDash",
    {
      "heatFrames": 30
    }
  ]
}