Requires:

{"obstaclesCleared": ["A"]},
{"or": [
  {"and": [
    "canConsecutiveWallJump",
    {"heatFrames": 300}
  ]},
  {"and": [
    "canConsecutiveWallJump",
    "HiJump",
    {"heatFrames": 240}
  ]},
  {"and": [
    "SpaceJump",
    {"heatFrames": 600}
  ]},
  {"and": [
    "SpaceJump",
    "HiJump",
    {"heatFrames": 390}
  ]}
]}

Unlocks doors:

{"types": ["super"], "requires": []},
{"types": ["missiles", "powerbomb"], "requires": ["never"]}