Requires:

{"or": [
  {"and": [
    {"ammo": {"type": "Super", "count": 1}},
    {"heatFrames": 110}
  ]},
  {"and": [
    {"obstaclesCleared": ["A"]},
    {"heatFrames": 50}
  ]}
]},
{"or": [
  "canDash",
  {"heatFrames": 10}
]}

Clears obstacles: A