Entrance condition:

"comeInGettingBlueSpeed": {
  "length": 3,
  "openEnd": 1,
  "minExtraRunSpeed": "$1.E"
}

Requires:

"canLongChainTemporaryBlue",
{"heatFrames": 750}

Exit condition:

"leaveWithTemporaryBlue": {}

Unlocks doors:

{"types": ["super", "powerbomb"], "requires": []},
{
  "types": ["missiles"],
  "requires": [{"heatFrames": 50}]
}

Dev note: Lower run speeds can also work but may be more difficult or require more heat damage.