Entrance condition:

{
  "comeInShinecharging": {
    "length": 4,
    "openEnd": 1
  }
}

Requires:

{
  "heatFrames": 150
}
"canMidairShinespark"
{
  "or": [
    {
      "and": [
        {
          "shinespark": {
            "frames": 66,
            "excessFrames": 5
          }
        },
        {
          "heatFrames": 105
        }
      ]
    },
    {
      "and": [
        {
          "shinespark": {
            "frames": 66,
            "excessFrames": 15
          }
        },
        {
          "heatFrames": 165
        }
      ]
    }
  ]
}

Unlocks doors:

{"types":["missiles"],"requires":[{"heatFrames":50}]}
{"types":["super"],"requires":[]}
{"types":["powerbomb"],"requires":[{"heatFrames":110}]}