Crocomire Speedway: Use Flash Suit (From Right of Bridge)

Room ID: 120

Wiki
From: 2
Far Left Door
To: 4
Bottom Right Door

Use Morph (and either Spring Ball, Bombs, or Power Bombs) to navigate the space above the first set of Speed blocks. Either kill or carefully jump over the Pirates; their hitbox is much smaller when they are not looking around. Then use a flash suit to shinespark through the second set of Speed blocks.

Requires:

"canTrickyJump"
{
  "heatFrames": 855
}
{
  "or": [
    {
      "and": [
        "canLateralMidAirMorph",
        "canTrickyDodgeEnemies",
        {
          "heatFrames": 120
        }
      ]
    },
    {
      "enemyKill": {
        "enemies": [
          [
            "Red Space Pirate (standing)"
          ],
          [
            "Red Space Pirate (standing)"
          ]
        ],
        "explicitWeapons": [
          "Missile",
          "Super",
          "ScrewAttack"
        ]
      }
    },
    "h_PlasmaHitbox"
  ]
}
{
  "or": [
    "h_useSpringBall",
    {
      "and": [
        "h_bombThings",
        {
          "heatFrames": 120
        }
      ]
    }
  ]
}
{
  "useFlashSuit": {}
}
{
  "or": [
    {
      "and": [
        "h_heatProof",
        {
          "shinespark": {
            "frames": 55,
            "excessFrames": 16
          }
        }
      ]
    },
    {
      "shinespark": {
        "frames": 55,
        "excessFrames": 5
      }
    }
  ]
}
{
  "heatFrames": 105
}

Dev note: This strat is only useful with heat protection; otherwise it would be better to spark from left of the bridge.