After teleporting, press down to retract Grapple and swing to the right. Then swing to the left to the platform with the Chozo ball item. The Sova should fall from the ceiling before Samus would hit it.

Entrance condition:

{
  "comeInWithGrappleTeleport": {
    "blockPositions": [
      [
        7,
        2
      ]
    ]
  }
}

Requires:

{
  "heatFrames": 120
}