Cathedral Entrance: Speedy Jump, Through the Shot Block

Room ID: 90

Wiki
Speedy Jump, Through the Shot Block (Expert)
Cathedral Entrance
From: 4
Bottom Junction (Cleared Runway)
To: 1
Left Door

This is a precise strat which requires maximum run speed. Perform a spin jump right next to the left wall. Shoot the block as Samus is about to leap through it, and land next to the door. A down grab makes this a little easier.

Requires:

"canTrickyDashJump",
{"heatFrames": 150},
{"or": [
  {"noFlashSuit": {}},
  {"heatFrames": 330}
]}