With plasma, it is possible to shoot the block from the ground and immediately shinespark. Other beams will disappear off-screen before Samus has moved up enough. A charge shot can be used instead, as it moves a bit slower, but there is a relatively small window.

Requires:

"Plasma",
{"canShineCharge": {"usedTiles": 43, "openEnd": 0}},
{"heatFrames": 250},
{"shinespark": {"frames": 22, "excessFrames": 3}}

Dev note: FIXME: Some of the heatFrames should come after the shinespark