Preopen the door and shotblock, then go back and charge a shinespark. Springball through the short morphball tunnel to just have enough time to shinespark out the door.

Requires:

{"notable": "Shinespark, Morph Tunnel Rush"},
"canShinechargeMovementComplex",
"h_useSpringBall",
"h_shinechargeMaxRunway",
{"shinespark": {"frames": 25, "excessFrames": 0}}

Exit condition:

"leaveWithSpark": {}

Unlocks doors:

{"types": ["ammo"], "requires": []}