With low Energy it is recommended to spark high in order to not get hit by the Zoas in case Samus ends above their spawn.

Requires:

{"useFlashSuit": {}},
{"or": [
  {"and": [
    "canPlayInSand",
    {"shinespark": {"frames": 101, "excessFrames": 52}}
  ]},
  {"and": [
    "Gravity",
    {"shinespark": {"frames": 80, "excessFrames": 41}}
  ]}
]}

Clears obstacles: A