There are scroll PLMs next to the bomb blocks and on the ledge below the Alcatraz exit, which will overload PLMs when going through them. Samus will need to briefly navigate off-screen while to the right of Alcatraz before coming back left. With springball or fast IBJ, watch the ceiling to wait for the two global Geemers to pass. Once out of the area, roll over the hill away from the global Geemers and Crystal Flash. Use the runway to shinecharge and shinespark towards the left door to waste energy, careful not to hit the global Geemer(s) with speed echoes. After 29 energy, the Geemer will be needed to finish damaging down. Shinecharge and get interrupted by the Geemer.

Entrance condition:

{
  "comeInWithGMode": {
    "mode": "direct",
    "morphed": true
  }
}

Requires:

"h_ZebesIsAwake"
{
  "not": "f_ZebesSetAblaze"
}
"h_artificialMorphMovement"
"h_artificialMorphCrystalFlash"
{
  "canShineCharge": {
    "usedTiles": 25,
    "steepUpTiles": 3,
    "steepDownTiles": 3,
    "openEnd": 0
  }
}
{
  "autoReserveTrigger": {}
}
"canRModeSparkInterrupt"
{
  "partialRefill": {
    "type": "Energy",
    "limit": 50
  }
}