Requires:

{"simpleHeatFrames": 185},
{"or": [
  {"and": [
    "h_heatProof",
    "canCrystalFlash"
  ]},
  "canHeatedCrystalFlash"
]},
"h_heatedCrystalFlashRefill",
{"simpleHeatFrames": 20}

Dev note: These requirements are tight but include time to morph before laying the Power Bomb and to land after the Crystal Flash refill completes.